If you’ve ever attended one of my Kundalini Yoga classes, you most likely have had a cup of my homemade yogi tea. People are always asking me what is in it, so I listed the ingredients below. If I have time, I’ll follow this post up with step by step instructions.
Traditional Kundalini Yoga Tea recipe:
Cinnamon
Ginger
Cloves
Cardamon
Honey
Satnam!